I Can Help
Personal Transformational Coaching
Together we will work to identify how your ideal life will look and systematically work to achieve that. We will work to resolve any core issues holding you back from creating the life you crave.
We’ll use a ‘tailored for you’ package of NLP and Hypnotherapy and I’ll support you in all ways, out-with sessions, providing guidance and support as well as a metaphorical kick up the backside when required.
This is a life changing experience!
Mindset & Performance
Would you like to perform well in any situation overriding any fears or limiting beliefs you may currently have about yourself?
I can help you remain calm and perform better and more naturally in many situations, such as social situations, sports, exams, driving tests and public speaking.
Self Confidence
Would you like to feel confident that you can deal with whatever life throws at you? Would you like to feel confident to move towards your goals? Would you like to increase your self-esteem?
We can work together to put an end to lack of self-confidence and negative self talk which can sabotage your current and future life.
Anxiety & Stress
Would you like less stress and anxiety in your life? Would you like to be better able to manage a normal level of stress and anxiety?
If so, get in touch and we can work together to a more peaceful existence for you.
Fears & Phobias
Do you have a specific fear or phobia that is impacting your life?
As humans, we are born with only 2 fears – the fear of falling and the fear of loud noises. This means that as adults, every other fear we have has been learned, often subconsciously and often quickly. Examples are fear of heights, spiders, dogs and needles.
The good news is that fears that are extreme or serve no purpose can be ‘unlearned’ too, often in one session.
Menopause
Would you like help to manage and reduce unpleasant menopause symptoms?
Menopause is not an illness but a natural process, however there is no denying that it can present unpleasant, challenging and long-lasting symptoms.
Let me help.
Weight Management
Would you like to lose weight quickly and easily?
If you struggle to lose weight, then we will explore any emotional or subconscious reasons for that and work together to resolve those issues. We will look at your relationship with food and work towards a healthier one going forward, making it easier for you to reach a weight where you are happy and healthy.