Clinical hypnotherapy has been proven very effective in the treatment of a huge variety of issues and the vast majority of people will respond readily to it.

During a hypnotherapy session you will enter a state of trance which is really just an exceptionally relaxed but focused state.  You will still be fully aware, be able to talk and you won’t feel you have to do anything you don’t want to do.  You’ll still be in control and alert.

This focused state allows your conscious and critical mind to quieten down to allow your subconscious mind, which is responsible for the vast majority of our behaviours and reactions, to ‘hear’ more effectively and take on appropriate suggestions. The aim is to re-programme the subconscious mind as necessary to remove unwanted behaviours, irrational fears and thought patterns and release suppressed emotions. This will promote healing and positive development within you.